A revolutionary concept that fundamentally changes how we think about time. Instead of viewing time as an enemy, we learn to use it as an ally by dividing our time into different horizons - from short-term tasks to long-term visions. Through conscious planning and prioritization within these horizons, we can achieve our goals more effectively while maintaining balance across different life areas.

Successful people are characterized by their good habits. The book explains how to identify bad habits and replace them with positive routines, providing concrete tips and strategies for developing new habits and sustainably integrating them into daily life to increase productivity and well-being.

In a world full of distractions, the ability to focus is more important than ever. The book shows how to sharpen concentration, protect time from energy drains, and presents various techniques to improve focus, avoid procrastination, and train mental strength.