Instead of focusing solely on the new and unknown, it's important to recognize and maintain stable elements that provide security and support during change. These constants can include values, relationships, proven strategies, or resources.

Not everything needs to be completely replaced. Often it's about optimizing existing elements and adapting them to new circumstances. This gradual change allows us to benefit from previous experiences.

Change involves getting rid of unnecessary elements that drain energy or are outdated, creating space for new and inspiring possibilities to be actively integrated into one's life.