True love is not found in romantic clichés but in conscious decisions for freedom and self-determination. It requires constant reflection and work on ourselves and our relationships, challenging power structures and establishing equality and mutual respect.

Self-love is a prerequisite for loving relationships. Only those who value and accept themselves can engage with others on equal terms and form authentic relationships. Self-love is not equivalent to egoism but forms the foundation for healthy self-esteem.

True love is based on connection rather than dependency, respecting individuality and autonomy of both partners. It requires mutual trust, openness, and willingness to see others' needs without sacrificing one's own.