The brain is not a simple storage and retrieval system like a computer, but rather a dynamic organ that constantly creates new connections and links information. Thinking is not a linear process but a complex interaction between different brain regions.

Emotions play a crucial role in our cognitive processes, affecting our perception, decision-making, and memories. The book explores how emotions and cognition work together and how we can consciously use our emotions in thinking.

Our brain remains plastic throughout life and can continuously change and develop. The book shows how targeted training can improve cognitive abilities, strengthen memory, and enhance creativity.