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Faster Than Normal

Peter Shankman

258 Pages
2017

Faster Than Normal

Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

Penguin

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"Faster Than Normal" - Summary

"Faster Than Normal" by Peter Shankman is a refreshing and practical guide that redefines the narrative around ADHD. Shankman, a successful media entrepreneur, attributes his high energy and productivity to his ADHD. In this book, he shares his personal insights and daily strategies to turn ADHD into a powerful asset. The book is filled with life rules, best practices, and simple yet effective ways to harness creative energy, direct hyperfocus, and streamline routines. It's an inspiring and practical read for anyone looking to maximize their potential and live a fulfilling life, especially those who feel overwhelmed by their fast-paced minds.

Key Ideas

1

Harnessing Creative Energy

Shankman emphasizes the importance of channeling the creative energy that comes with ADHD. He provides practical tips on how to generate and execute ideas effectively, turning what is often seen as a challenge into a unique advantage. This approach helps in maintaining a high level of productivity and innovation.

2

Directing Hyperfocus

One of the standout features of ADHD is the ability to hyperfocus. Shankman explains how to use this trait to get things done efficiently. By focusing intensely on tasks, individuals can achieve more in less time, making hyperfocus a valuable tool for success.

3

Streamlining Daily Routines

The book offers strategies to eliminate distractions and streamline daily routines. Shankman shares his own methods for creating a structured environment that minimizes pitfalls and maximizes efficiency. This helps in maintaining a balanced and productive lifestyle, ensuring that the ADHD brain operates at its best. <h2>Key Ideas</h2>

1

Harnessing Creative Energy

Shankman emphasizes the importance of channeling the creative energy that comes with ADHD. He provides practical tips on how to generate and execute ideas effectively, turning what is often seen as a challenge into a unique advantage. This approach helps in maintaining a high level of productivity and innovation.

2

Directing Hyperfocus

One of the standout features of ADHD is the ability to hyperfocus. Shankman explains how to use this trait to get things done efficiently. By focusing intensely on tasks, individuals can achieve more in less time, making hyperfocus a valuable tool for success.

3

Streamlining Daily Routines

The book offers strategies to eliminate distractions and streamline daily routines. Shankman shares his own methods for creating a structured environment that minimizes pitfalls and maximizes efficiency. This helps in maintaining a balanced and productive lifestyle, ensuring that the ADHD brain operates at its best.

FAQ's

The main focus of "Faster Than Normal" is to provide practical strategies and insights on how to turn ADHD into a powerful asset, emphasizing the benefits of harnessing creative energy, directing hyperfocus, and streamlining daily routines.

"Faster Than Normal" is beneficial for anyone looking to maximize their potential and live a fulfilling life, especially those who feel overwhelmed by their fast-paced minds or are seeking ways to manage their ADHD effectively.

Peter Shankman offers a unique perspective by sharing his personal experiences as a successful media entrepreneur with ADHD. He provides practical tips and life rules that have helped him turn ADHD into a powerful asset, making the book both inspiring and practical.

๐Ÿ’ก Full 15min Summary

ADHD, though challenging, can be a unique advantage if managed effectively, fostering creativity and rapid thinking.
0:00 / 1:57

ADHD, or Attention Deficit Hyperactivity Disorder, is often seen as a hindrance, but it can actually be a unique advantage. Individuals with ADHD possess brains that function in a unique way, making them quicker and more inventive than the average person. While ADHD does present certain challenges, the advantages it offers can far outweigh these difficulties. By learning to effectively harness their energy and talents, individuals with ADHD can achieve remarkable success.

The secret lies in acknowledging the positive aspects of ADHD. Those who have it can intensely concentrate when they're interested, think outside the box, make rapid connections, and come up with innovative ideas. However, they might also be prone to impulsivity, distraction, and disorganization. The trick is to learn techniques that minimize these negative aspects and amplify the positive ones.

While medication can provide short-term relief, it doesn't impart lifelong skills. Achieving long-term success necessitates the establishment of daily routines, the use of life hacks, and understanding your personal triggers. Mastering skills such as time management, prioritization, active listening, and organization is crucial. Equally important are lifestyle choices that keep your brain active, such as regular exercise, a healthy diet, and sufficient sleep.

By viewing ADHD as a unique advantage rather than a defect, you can tap into your hidden potential. Concentrate on your strengths, not your shortcomings. Organize your life in a way that avoids potential pitfalls and leverages your talents. Don't let ADHD limit you; instead, see it as your secret tool for success in life. Think of your brain as a Ferrari - you just need to learn how to drive it. With the right attitude and skills, your ADHD can be a powerful tool that enables you to make a difference in the world.

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