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Feeding Littles Lunches

Megan McNamee, MPH, RDN, Judy Delaware, OTR/L, CLC

241 Pages
2024-08-27

Feeding Littles Lunches

Rodale Books

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"Feeding Littles Lunches" - Summary

Tired of the daily struggle of packing lunches that your little ones will actually eat? "Feeding Littles Lunches: 75+ No-Stress Lunches Everyone Will Love" by Megan McNamee and Judy Delaware is here to banish your lunchbox blues! This book is your secret weapon for conquering lunchtime chaos, featuring a treasure trove of over 75 simple, nutritious, and kid-approved lunch ideas. Say goodbye to boring sandwiches and hello to happy bellies! This book goes beyond just recipes. It's a practical guide to transforming your entire lunch-packing routine.

Key Ideas

1

Lunch Packing Formula for Success

Forget complicated recipes! This book provides a simple formula to build balanced and appealing lunches, using easy-to-find ingredients. You'll learn how to combine different food groups and textures, ensuring your child gets the nutrients they need in a way they'll actually enjoy.

2

Picky Eater Solutions

Picky eating is no match for this book! "Feeding Littles Lunches" is packed with strategies and tips to overcome even the most stubborn of eaters. You'll discover how to make small changes, introduce new foods strategically, and involve your child in the process, making mealtimes more enjoyable for everyone.

3

Visual Inspiration and Practical Tips

Each lunch idea comes with a full-page photo, making it easy for you and your child to browse and choose exciting options. The book also offers valuable tips on food safety, packing for different settings like school cafeterias, dealing with allergies, and navigating grocery shopping.

FAQ's

Absolutely not! While the book offers excellent advice for handling picky eating, it's a valuable resource for any parent looking to simplify lunch preparation and provide nutritious and appealing meals.

Not at all! This book focuses on quick and easy assembly using readily available ingredients. It's about inspiration, not elaborate recipes.

Yes! The authors provide modifications for common allergens and offer vegetarian alternatives for many lunch ideas.

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