The author approaches this balance by presenting her struggles realistically while consistently emphasizing that life continues even with depression. She focuses on small victories and everyday moments that make life meaningful, even during difficult periods.

This memoir stands out due to its unique perspective of managing depression while raising children with special needs, and its raw, unvarnished look at mental illness without promising quick solutions or miracle cures.

While the book isn't primarily a self-help guide, it provides valuable insights through the author's personal experiences, including her approach to treatment, family support systems, and the importance of accepting depression as a physical illness requiring ongoing management.