Mailhot demonstrates how the act of writing becomes both a lifeline and a path to healing. Through her notebook entries, she processes her diagnosis of PTSD and Bipolar II, transforming clinical trauma into powerful prose that serves as both personal therapy and artistic expression.

The narrative provides an intimate exploration of contemporary Indigenous womanhood, weaving together personal history with collective memory. Mailhot articulates the complexities of navigating traditional cultural heritage within modern society, while addressing the ongoing impacts of intergenerational trauma and colonial violence.

The memoir delves deep into the intersection of mental illness and intimate relationships. Mailhot expertly examines how psychological struggles affect her connections with family and lovers, while simultaneously exploring how these relationships both contribute to her trauma and provide pathways to healing.