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Laurie Hollman
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โก Free 3min Summary
The Busy Parent's Guide to Managing Anxiety in Children and Teens: The Parental Intelligence Way - Summary
This practical guidebook offers time-efficient solutions for parents struggling to help their children and teenagers cope with anxiety. Written by psychoanalyst Laurie Hollman, this concise 112-page manual introduces the Parental Intelligence approach - a methodical way to understand and address anxiety in young people through deeper parent-child connections and enhanced emotional awareness. The book provides quick, actionable strategies while acknowledging the time constraints busy parents face.
Key Ideas
The Parental Intelligence Framework
Understanding your child's mind and underlying meanings behind anxious behaviors is crucial. The approach encourages stepping back to observe patterns, consider multiple factors contributing to anxiety, and develop thoughtful responses rather than quick fixes.
Age-Specific Anxiety Management
Different developmental stages require distinct approaches to anxiety. The book breaks down how anxiety manifests and should be handled differently in children versus teenagers, accounting for their unique emotional and cognitive capabilities.
Practical Time-Management Solutions
The guide specifically addresses how busy parents can implement effective anxiety management strategies within their limited schedules, offering quick-reference solutions that can be applied during everyday moments without requiring extensive time commitments.
FAQ's
While the full benefits develop over time, parents can begin implementing basic strategies immediately. The book is structured for busy schedules, with techniques that can be practiced in small time increments throughout daily routines.
Yes, the book provides adaptable strategies for both children and teenagers, with specific guidance on modifying approaches based on developmental stages and individual needs.
This book uniquely combines quick-reference solutions with deeper psychological understanding, specifically designed for time-constrained parents while maintaining the effectiveness of more comprehensive approaches.
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