Snackz logo
Psycho-Cybernetics

Maxwell Maltz

308 Pages
1969

Psycho-Cybernetics

Simon and Schuster

Below is just an AI summary! If you really want to learn something:

โšก Free 3min Summary

"Psycho-Cybernetics" - Summary

"Psycho-Cybernetics" by Maxwell Maltz is a groundbreaking self-help book that explores the connection between the mind and body, and how our self-image influences our behavior and success. Written by a plastic surgeon, the book delves into the psychological aspects of self-perception and how altering one's self-image can lead to profound personal growth and achievement. Maltz introduces the concept of the mind as a "servo-mechanism" that can be programmed for success or failure. This book is special because it combines scientific insights with practical advice, making it a timeless guide for anyone looking to improve their life and reach their full potential.

Key Ideas

1

Self-Image and Success

Maltz emphasizes that our self-image is the cornerstone of our behavior and achievements. He argues that by changing how we see ourselves, we can alter our actions and outcomes. This idea is crucial because it empowers individuals to take control of their lives by first transforming their internal perceptions.

2

The Mind as a Servo-Mechanism

The book introduces the concept of the mind functioning like a servo-mechanism, which can be programmed for success or failure. This analogy helps readers understand that their thoughts and beliefs can be adjusted to guide them towards their goals, much like a machine can be calibrated for optimal performance.

3

Visualization and Mental Rehearsal

Maltz advocates for the use of visualization and mental rehearsal as tools for achieving success. By vividly imagining desired outcomes and practicing them mentally, individuals can train their minds to perform better in real-life situations. This technique is particularly effective in building confidence and improving performance in various aspects of life.

FAQ's

The main concept behind "Psycho-Cybernetics" is the idea that our self-image significantly influences our behavior and success. Maxwell Maltz argues that by changing how we perceive ourselves, we can alter our actions and outcomes, leading to personal growth and achievement.

In "Psycho-Cybernetics," Maxwell Maltz describes the mind as a "servo-mechanism" that can be programmed for success or failure. This analogy helps readers understand that their thoughts and beliefs can be adjusted to guide them towards their goals, similar to how a machine can be calibrated for optimal performance.

"Psycho-Cybernetics" suggests techniques such as visualization and mental rehearsal for achieving success. By vividly imagining desired outcomes and practicing them mentally, individuals can train their minds to perform better in real-life situations, thereby building confidence and improving performance in various aspects of life.

๐Ÿ’ก Full 15min Summary

Psycho-Cybernetics harnesses the power of self-image to drive profound personal transformation.
0:00 / 1:20

Psycho-Cybernetics, a self-help classic, has the power to transform lives. Matt Furey, a national title-winning college wrestler, shares his personal journey of transformation. After graduating and moving to California, he started his career as a personal fitness trainer. Despite his achievements, he felt an inner voice holding him back. His life took a turn when he met Jack, a successful entrepreneur, who introduced him to Psycho-Cybernetics. Jack explained that our future is controlled by a mental blueprint in our subconscious mind, our self-image, which dictates where we think we belong.

Furey was intrigued and immediately bought the book. He was struck by Dr. Maltz's advice to not just read but experience the book, creatively responding to the information. Furey followed this advice and began to practice the techniques in the book. He noticed a significant change in his life. He started attracting more clients and his business flourished.

Furey's story is a testament to the power of Psycho-Cybernetics. The book's principles and techniques are timeless and continue to inspire people worldwide. The discovery of the self-image and its influence on our lives is a breakthrough in psychology. The book's success lies in its practical approach, encouraging readers to experience and creatively respond to the information, leading to profound personal transformation.

Enjoyed the sneak peak? Get the full summary!

Explore Books

The Lorax

The Lorax

Dr. Seuss

72 Pages
2013
Pete the Cat: 5-Minute Pete the Cat Stories

Pete the Cat: 5-Minute Pete the Cat Stories

Includes 12 Groovy Stories!

James Dean

0 Pages
2017
The Cost of Hope

The Cost of Hope

A Memoir

Amanda Bennett

241 Pages
2012
Half of a Yellow Sun

Half of a Yellow Sun

Chimamanda Ngozi Adichie

560 Pages
2008
Neil Armstrong

Neil Armstrong

Rachel Koestler-Grack

52 Pages
2009
The Sugar Barons

The Sugar Barons

Matthew Parker

484 Pages
2011
The 6:20 Man

The 6:20 Man

A Thriller

David Baldacci

411 Pages
2022
The Language of Breath

The Language of Breath

Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

Jesse Coomer

239 Pages
2023
Happy Place

Happy Place

Emily Henry

401 Pages
2023
The Enlightened Sex Manual

The Enlightened Sex Manual

Sexual Skills for the Superior Lover

David Deida

117 Pages
2007
The City of Falling Angels

The City of Falling Angels

John Berendt

534 Pages
2006
Along Came a Spider

Along Came a Spider

(Alex Cross 1)

James Patterson

454 Pages
2017
The Echo of Old Books

The Echo of Old Books

A Novel

Barbara Davis

0 Pages
2023
Of Mice and Men

Of Mice and Men

John Steinbeck

140 Pages
2000
Blood, Sweat, and Pixels

Blood, Sweat, and Pixels

The Triumphant, Turbulent Stories Behind How Video Games Are Made

Jason Schreier

312 Pages
2017
Elon Musk

Elon Musk

A Mission to Save the World

Anna Crowley Redding

214 Pages
2019
Othello

Othello

William Shakespeare

136 Pages
1883
Thank You for Leaving: Learning to be okay with saying goodbye | A new book by one of Indiaโ€™s highest selling authors - Rithvik Singh

Thank You for Leaving: Learning to be okay with saying goodbye | A new book by one of Indiaโ€™s highest selling authors - Rithvik Singh

Singh, Rithvik, Singh, Rithvik

200 Pages
2025
A Molecule Away from Madness: Tales of the Hijacked Brain

A Molecule Away from Madness: Tales of the Hijacked Brain

Sara Manning Peskin

218 Pages
2022
The Friend Zone Experiment

The Friend Zone Experiment

A sweet, friends-to-lovers second-chance romance from Zen Cho

Zen Cho

326 Pages
2024
Cristiano and Leo

Cristiano and Leo

The Race to Become the Greatest Football Player of All Time

Jimmy Burns

0 Pages
2018
The Intelligent Investor, Rev. Ed

The Intelligent Investor, Rev. Ed

The Definitive Book on Value Investing

Benjamin Graham

642 Pages
2009
The New Class War: Saving Democracy from the Managerial Elite

The New Class War: Saving Democracy from the Managerial Elite

Lind, Michael

224 Pages
2020
Age as Disease

Age as Disease

Anti-Aging Technologies, Sites and Practices

David-Jack Fletcher

349 Pages
2021
Border as Method, or, the Multiplication of Labor

Border as Method, or, the Multiplication of Labor

Sandro Mezzadra, Brett Neilson

380 Pages
2013
Good Strategy Bad Strategy

Good Strategy Bad Strategy

The Difference and Why It Matters

Richard Rumelt

338 Pages
2011
Unbroken

Unbroken

A World War II Story of Survival, Resilience, and Redemption

Laura Hillenbrand

497 Pages
2010
Find Your Unicorn Space

Find Your Unicorn Space

Reclaim Your Creative Life in a Too-Busy World

Eve Rodsky

353 Pages
2022
Markus Zusak: The Book Thief & I Am the Messenger

Markus Zusak: The Book Thief & I Am the Messenger

Markus Zusak

910 Pages
2014
The Norton Anthology of World Religions: Buddhism

The Norton Anthology of World Religions: Buddhism

Buddhism

Donald S. Lopez, Jr., Jack Miles

0 Pages
2017

Let's find the best book for you!

Get book summaries directly into your inbox!

Join more than 10,000 readers in our newsletter

Snackz book
Snackz logo

The right book at the right time will change your life.

Get the books directly into your inbox!

โœ… New Release

โœ… Book Recommendation

โœ… Book Summaries

Copyright 2023-2025. All rights reserved.