Childhood is often the birthplace of our emotional wounds. Therapist Lise Bourbeau's research identifies five primary emotional wounds: rejection, abandonment, humiliation, betrayal, and injustice. Each of these wounds has a physical manifestation in the body. For instance, individuals with a wound of rejection might display a sunken chest and a mask-like appearance around their eyes.

In contrast, those dealing with abandonment might exhibit a lack of muscle tone, a curved back, and eyes that reflect sadness. Humiliation, another emotional wound, can lead to a round face and body. Betrayal, on the other hand, might result in a strong, muscular build. Lastly, the wound of injustice can be identified by a straight, perfect posture and bright, piercing eyes.

Interestingly, it seems that we have a tendency to draw in people and situations that repeatedly ignite these core wounds. This continues until we reach a point where these triggers no longer affect us. Some even propose that we consciously select these wounds before we are born, along with the parents and circumstances that will inevitably expose us to these wounds.

The ultimate aim is to learn from these wounds throughout our lives until they no longer cause us pain. Despite the difficulty, these emotional wounds serve a purpose - they act as catalysts for our spiritual growth. By understanding where they come from and what they signify, we can start the healing process.