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Tomorrowmind

Gabriella Rosen Kellerman, Martin E. P. Seligman

288 Pages
2023

Tomorrowmind

Thriving at Work with Resilience, Creativity, and Connectionโ€”Now and in an Uncertain Future

Simon and Schuster

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โšก Free 3min Summary

Tomorrowmind - Summary

"Tomorrowmind" by Gabriella Rosen Kellerman and Martin E. P. Seligman is a groundbreaking guide that addresses the challenges of the modern workplace. As automation, globalization, and economic volatility reshape our professional lives, this book offers a future-proof approach to thriving in such an environment. It provides actionable advice on building resilience, fostering creativity, and enhancing social connections. The authors, experts in workplace mental health, present evidence-based strategies to help individuals and organizations flourish despite uncertainties. This book is essential for anyone looking to navigate the complexities of today's work landscape and achieve both personal and professional success.

Key Ideas

1

Resilience in the Workplace

"Tomorrowmind" emphasizes the importance of resilience as a key skill for thriving in an unpredictable work environment. The book provides practical techniques for developing mental toughness and adaptability, enabling individuals to bounce back from setbacks and maintain their well-being amidst constant change.

2

Fostering Creativity

Creativity is highlighted as a crucial component for success in the modern workplace. The authors offer strategies to cultivate innovative thinking and problem-solving skills, which are essential for staying competitive and driving progress in any industry. By encouraging a creative mindset, the book helps readers unlock their full potential.

3

Building Social Connections

The book underscores the significance of social connections in achieving workplace success. It provides insights into creating meaningful relationships and fostering a supportive work culture. By enhancing social bonds, individuals can improve collaboration, increase job satisfaction, and build a more cohesive and productive work environment.

FAQ's

"Tomorrowmind" focuses on resilience, creativity, and social connections as essential skills for thriving in the modern workplace. The book provides practical advice and evidence-based strategies to help individuals and organizations navigate the complexities of today's work environment.

"Tomorrowmind" is ideal for professionals looking to enhance their resilience, creativity, and social connections in the workplace. It is also beneficial for organizational leaders and HR professionals who aim to foster a supportive and innovative work culture.

"Tomorrowmind" stands out due to its focus on future-proofing individuals and organizations against the challenges posed by automation, globalization, and economic volatility. The authors, experts in workplace mental health, provide actionable, evidence-based strategies that are both practical and relevant to the current and future work landscape.

๐Ÿ’ก Full 15min Summary

Unsere sich entwickelnden Gehirne benรถtigen Aufgaben, die unsere angeborene Anpassungsfรคhigkeit und Kreativitรคt fรถrdern.
0:00 / 1:32

Unsere Gehirne haben sich รผber Hunderttausende von Jahren entwickelt, um den Lebensstil unserer frรผhen menschlichen Vorfahren als Jรคger und Sammler zu unterstรผtzen. Dies erforderte Anpassungsfรคhigkeit, Kreativitรคt und vielseitige Fรคhigkeiten, um in einer Welt mit stรคndig wechselnden Bedingungen und knappen Ressourcen zu รผberleben. Die landwirtschaftliche Revolution brachte einen dramatischen Wandel mit sich, als die Menschen begannen, die Natur aktiv durch Ackerbau und Viehzucht zu verรคndern. Dies erforderte mehr Zukunftsplanung, Spezialisierung und das Bewรคltigen langfristiger Bedrohungen wie Dรผrre und Hungersnot. Die industrielle Revolution verstรคrkte das Missverhรคltnis zwischen unseren Gehirnen und unserer Arbeit. Fabrikarbeit war repetitiv, monoton und forderte wenig von unseren kognitiven Fรคhigkeiten. Dies fรผhrte zu schlechter Gesundheit, sozialer Isolation und psychischen Stรถrungen wie Neurasthenie.

Heute haben wir die Chance, unsere einzigartigen menschlichen Fรคhigkeiten auf neue und positive Weise zu nutzen. Da sich die Arbeitswelt verรคndert, mรผssen wir auf das vielseitige, kreative und anpassungsfรคhige Erbe unserer Jรคger- und Sammler-Vergangenheit zurรผckgreifen. Mit Hilfe der modernen Verhaltenswissenschaft kรถnnen wir Resilienz entwickeln und in der Arbeitswelt der Zukunft gedeihen. Unsere Sammler-Gehirne bergen enormes Potenzial โ€“ wir mรผssen sicherstellen, dass unsere Arbeit das Beste in uns zum Vorschein bringt.

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