## "This is ADHD" - Summary
This insightful guide, written and illustrated by Chanelle Moriah, serves as a beacon of understanding for those navigating the complexities of ADHD. Diagnosed at 22, Moriah experienced firsthand the lack of accessible and relatable information surrounding the condition. "This is ADHD" is her answer to this gap, offering a compassionate and engaging exploration of ADHD for those who live with it and those who want to learn more.
### Three Key Ideas from "This is ADHD":
**1. ADHD Explained through Lived Experience:** Moriah masterfully breaks down complex aspects of ADHD through personal anecdotes, relatable examples, and her distinctive illustrations. This approach makes the information more digestible and less clinical, resonating deeply with readers who may have struggled with traditional medical explanations.
**2. A Validation for Diagnosed and Undiagnosed Individuals:** The book acts as a mirror reflecting the shared experiences of those with ADHD. By authentically portraying the challenges and triumphs of living with the condition, Moriah validates the feelings of individuals who may be struggling with a recent diagnosis or those who suspect they might have ADHD but are yet to seek a formal assessment.
**3. Building Bridges of Understanding:** Beyond personal reflection, "This is ADHD" serves as a crucial resource for families, friends, and colleagues of individuals with ADHD. By offering clear explanations and insightful perspectives, the book fosters empathy and understanding, bridging the gap between those with ADHD and those who want to support them.
### FAQs about "This is ADHD":
* **Q: Is this book only for people diagnosed with ADHD?**
* A: No, while the book is incredibly valuable for those with ADHD, it is also an excellent resource for anyone wanting to learn more about the condition, including family members, educators, or employers.
* **Q: Is the book overly technical or academic in its approach?**
* A: Not at all! Chanelle Moriah has crafted a highly accessible and engaging book. She uses clear language, relatable examples, and even incorporates her own illustrations to make the information easily understandable.
* **Q: Does this book offer practical advice for managing ADHD symptoms?**
* A: While the book primarily focuses on understanding ADHD, the author's personal insights and experiences provide valuable context that can be helpful for individuals seeking to develop their own coping mechanisms and management strategies.
High Quality Book Summaries
