Snackz logo
The Power of One More

Ed Mylett

279 Pages
2022

The Power of One More

The Ultimate Guide to Happiness and Success

John Wiley & Sons

Below is just an AI summary! If you really want to learn something:

⚡ Free 3min Summary

"The Power of One More" - Summary

"The Power of One More" by Ed Mylett is a transformative guide that reveals how small, intentional actions can lead to extraordinary results. Drawing from his extensive experience as an entrepreneur and coach, Mylett shares powerful strategies to help you unlock your potential and achieve your dreams. This book emphasizes that you are closer to your goals than you think and provides practical advice on how to overcome mental roadblocks. It's a must-read for anyone seeking more happiness, success, and fulfillment in their personal and professional lives. With its motivational tone and actionable insights, "The Power of One More" inspires readers to harness their inner strengths and make meaningful changes.

Key Ideas

1

The Power of Incremental Change

Mylett emphasizes that significant achievements often result from small, consistent actions. By focusing on "one more" effort in various aspects of life, such as making one more call, taking one more step, or giving one more compliment, individuals can gradually build momentum and achieve their goals. This concept highlights the importance of persistence and the cumulative effect of minor improvements.

2

Mindset and Belief Systems

The book delves into the psychology behind success, stressing the importance of a positive mindset and strong belief systems. Mylett explains how our thoughts and beliefs shape our reality and provides techniques to reframe negative thinking patterns. By adopting a growth mindset and believing in their potential, readers can overcome obstacles and unlock new levels of success.

3

Overcoming Mental Roadblocks

Mylett addresses common mental barriers that hinder progress, such as fear, self-doubt, and procrastination. He offers practical strategies to identify and dismantle these roadblocks, enabling readers to move forward with confidence. By understanding and addressing these psychological challenges, individuals can break free from limitations and achieve their full potential.

FAQ's

The main concept behind "The Power of One More" is that small, consistent actions can lead to significant achievements. By focusing on making one more effort in various aspects of life, such as taking one more step or making one more call, individuals can gradually build momentum and achieve their goals.

Ed Mylett suggests overcoming mental roadblocks by identifying and dismantling common barriers such as fear, self-doubt, and procrastination. He provides practical strategies to address these psychological challenges, enabling readers to move forward with confidence and unlock their full potential.

According to "The Power of One More," mindset plays a crucial role in achieving success. Mylett emphasizes the importance of a positive mindset and strong belief systems, explaining how our thoughts and beliefs shape our reality. By adopting a growth mindset and reframing negative thinking patterns, readers can overcome obstacles and achieve new levels of success.

💡 Full 15min Summary

Adjusting one's identity thermostat is key to unlocking self-confidence and achieving a fulfilling life.
0:00 / 2:03

Your identity, which is shaped early in childhood, plays a significant role in determining your self-confidence and overall success in life. It is crucial to adjust your identity thermostat and make changes to your identity to lead a more fulfilling and rewarding life.

One's identity is formed through the influence of parents, family members, friends, and teachers during childhood. These early experiences and teachings shape our beliefs about ourselves and our self-worth. However, it is essential to recognize that not everything we were taught as children is accurate or beneficial to our growth. As we grow older, we can become more aware of our identity and make intentional changes to improve our self-confidence and success.

Adjusting your identity thermostat involves recognizing the internal and external factors that influence your identity and making conscious efforts to change them. This process is anchored in a trilogy of core principles: faith, intentions, and associations. Faith in oneself is crucial for building self-confidence, while intentions help shape our beliefs and actions. Associations, or the people we surround ourselves with, also play a significant role in shaping our identity.

Misconceptions about self-confidence and identity can hinder our growth and success. For example, some people believe that their self-worth is determined by their possessions or achievements. However, true self-confidence comes from keeping promises to oneself and trusting oneself to achieve goals.

A powerful example of the impact of identity on success is the story of a father and his daughter. The father, who struggled with his own identity and self-confidence, encouraged his daughter to believe in herself and her abilities. Through his support and guidance, she was able to overcome her challenges and achieve success in her chosen field.

In conclusion, understanding and adjusting your identity is crucial for building self-confidence and achieving success in life. By recognizing the factors that shape your identity and making intentional changes, you can create a more fulfilling and rewarding life for yourself.

Enjoyed the sneak peak? Get the full summary!

Explore Books

The Sugar Barons

The Sugar Barons

Matthew Parker

484 Pages
2011
The Scarlet Veil

The Scarlet Veil

Shelby Mahurin

603 Pages
2023
No Way to Behave at a Funeral

No Way to Behave at a Funeral

A Tale of Personal Loss through Suicide

Noel Braun

251 Pages
2018
Faster Than Normal

Faster Than Normal

Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

Peter Shankman

258 Pages
2017
The Five Love Languages

The Five Love Languages

Gary Chapman

312 Pages
2016
The 5 AM Club

The 5 AM Club

Sharma, Robin Shilp Sharma

356 Pages
2018
The Norton Anthology of World Religions: Buddhism

The Norton Anthology of World Religions: Buddhism

Buddhism

Donald S. Lopez, Jr., Jack Miles

0 Pages
2017
The phantom tollbooth

The phantom tollbooth

Norton Juster

Norton Juster

0 Pages
1993
Whiskey Tender

Whiskey Tender

A Memoir

Deborah Taffa

349 Pages
2024
The Collected Works of Karl May: v. 1. In the desert. v. 2. The caravan of death. v. 3. The secret brotherhood. v. 4. The evil saint. v. 5. The black Persian

The Collected Works of Karl May: v. 1. In the desert. v. 2. The caravan of death. v. 3. The secret brotherhood. v. 4. The evil saint. v. 5. The black Persian

Karl Friedrich May

430 Pages
1977
Rosie and the Friendship Angel

Rosie and the Friendship Angel

Lucinda Riley, Harry Whittaker

57 Pages
2022
The Language of Breath

The Language of Breath

Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

Jesse Coomer

239 Pages
2023
The Friend Zone Experiment

The Friend Zone Experiment

A sweet, friends-to-lovers second-chance romance from Zen Cho

Zen Cho

326 Pages
2024
Happy Place

Happy Place

Emily Henry

401 Pages
2023
Summary and Analysis of The Devil in the White City: Murder, Magic, and Madness at the Fair That Changed America

Summary and Analysis of The Devil in the White City: Murder, Magic, and Madness at the Fair That Changed America

Based on the Book by Erik Larson

Worth Books

55 Pages
2017
The Laws of Human Nature

The Laws of Human Nature

Robert Greene

609 Pages
2018
Successful and Set for Life

Successful and Set for Life

Get Everything You Want in Life, Work, and Relationships

Les J. Tripp MBA

197 Pages
2015
Othello

Othello

William Shakespeare

136 Pages
1883
The Lorax

The Lorax

Dr. Seuss

72 Pages
2013
They Called Us Exceptional

They Called Us Exceptional

And Other Lies That Raised Us

Prachi Gupta

289 Pages
2024
The First Cat in Space and the Soup of Doom

The First Cat in Space and the Soup of Doom

Mac Barnett

275 Pages
2023
The Complete Persepolis

The Complete Persepolis

Marjane Satrapi

356 Pages
2007
Disability Visibility

Disability Visibility

First-Person Stories from the Twenty-First Century

Alice Wong

338 Pages
2020
Holy Silence

Holy Silence

J. Brent Bill

159 Pages
2016
With Love, Echo Park

With Love, Echo Park

Laura Taylor Namey

260 Pages
2024
Wings

Wings

Aprilynne Pike

356 Pages
2010
Savage Messiah

Savage Messiah

How Dr. Jordan Peterson Is Saving Western Civilization

Jim Proser

320 Pages
2020
Intellectual Property Law

Intellectual Property Law

Commercial, Creative and Industrial Property

Jay Dratler, Jr., Stephen M. McJohn

1386 Pages
2023
Adelaide

Adelaide

A Novel

Genevieve Wheeler

277 Pages
2023
Loose-Leaf for Strategic Management

Loose-Leaf for Strategic Management

Frank T. Rothaermel

576 Pages
2020

Let's find the best book for you!

Get book summaries directly into your inbox!

Join more than 10,000 readers in our newsletter

Snackz book
Snackz logo

The right book at the right time will change your life.

Get the books directly into your inbox!

✅ New Release

✅ Book Recommendation

✅ Book Summaries

Copyright 2023-2024. All rights reserved.