The Tao of Love and Sex - Book Summary (2024)
Jolan Chang
The Tao of Love and Sex is a book that explores the ancient Chinese Taoist philosophy of love and sex, emphasizing the importance of sexual harmony, controlled ejaculation, and female satisfaction in achieving overall well-being and longevity. It provides practical advice and techniques for enhancing sexual prowess and maintaining a fulfilling sexual relationship.
Key Ideas
01
Taoism, an ancient Chinese philosophy, provides deep understanding into the realms of love, sex, and the balance of Yin and Yang. According to Taoist beliefs, a healthy approach to sexuality can be a solution to many personal and societal issues. Taoism encourages the skillful pursuit of earthly pleasures as a route to both physical health and spiritual enlightenment. This is a departure from some philosophies that shun desire, as Taoism sees sexuality as a door to bliss and unity with the Universe.
Practical techniques for improving intimacy and extending the pleasure of lovemaking are offered by Taoist sexual teachings. These methods enable partners to feed both their bodies and souls through the dynamic exchange of Yin and Yang energies. With kindness, understanding, and skill, lovers can attain unprecedented levels of mutual satisfaction. By balancing masculine and feminine forces, Taoist sexuality presents a comprehensive approach to wellbeing and spiritual enlightenment.
The ancient Taoists acknowledged sexuality as a significant source of life and joy. Their wisdom on nurturing satisfying relationships and sacred sexuality is more pertinent today than ever before. If these teachings are fully embraced, they have the potential to resolve internal struggles, mend the divide between women and men, and foster more love in our world.
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"The Tao of Love and Sex" by Jolan Chang is a comprehensive guide to understanding and practicing the ancient Chinese philosophy of Taoism in the context of love and sex. The book emphasizes the importance of sexual harmony, the role of women, and the significance of ejaculation control. It also highlights the importance of understanding and practicing the Tao of Loving, which involves the acceptance of different concepts from Western ones. The book provides a detailed explanation of the Taoist concepts of Yin and Yang, the importance of female satisfaction, and the significance of male orgasm. It also provides practical advice on how to achieve sexual harmony and satisfaction, and how to prolong a man's life through the practice of the Tao of Loving.
10 Specific Actions:
Understand and accept the three basic concepts of the Tao of Loving: the right interval of ejaculation, the importance of female satisfaction, and the idea that ejaculation is not the most ecstatic moment for a man.
Practice ejaculation control as per the guidelines provided in the book.
Emphasize on the importance of female satisfaction in your sexual relationships.
Learn to communicate effectively with your partner about your sexual needs and desires.
Practice the Taoist concept of Yin and Yang in your sexual relationships.
Understand and accept the Taoist concept of love, which involves physical harmony and spiritual harmony.
Practice the Taoist techniques of love-making as described in the book.
Incorporate the Taoist principles of diet, breathing exercises, and T'ai Chi Ch'uan into your daily routine.
Understand and accept the Taoist concept of male orgasm, which involves continuous and flowing love-making rather than occasional and explosive ejaculation.
Continually learn and practice the Tao of Loving to achieve sexual harmony and satisfaction, and to prolong your life.
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